Services & Prices
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Kick Start Classes £4 Drop in session £40 for 12 session programme
By taking a few simple steps you can add life to your years and not just years to your life. Regain your vitality and stem the ravages of time. Being fit and healthy is not something you do as a hobby in your spare time, it is a way of life, a lifestyle.
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One to One Training from £25 per session
My fitness programmes specifically designed to suit you. Whether you are trying to shed a few unwanted pounds, planning on running the next London Marathon or simply wanting to remain fit and functional into your autumn years fitter me provides a flexible, any time, anywhere approach.
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Healthy Eating from £30 for a full report including menu suggestions and fitness plan
Whether you’re interested in maximising your performance and optimising your energy levels or just loosing a few pounds, nutrition is at the heart of health and fitness.
